Geaux CrossFit
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Wednesday, January 9, 2013. First Weigh-in of Birthday Challenege. aka 142 Days to go! Today is day 8 of the Geaux Crossfit 30 Day Paleo Challenge and weigh-in number one of my birthday challenge. Eating an apple in the parking lot of restaurant. Before heading in for lunch. Without their P aleo Challenge Facebook pag. Thank You Kelly P! So, the big question is. how did the weigh-in go? In one week I have lost a total of 4. 8 pounds! SO glad to be back with my.
This picture used to strike fear in my heart whenever I saw it.
Three Siblings Using Crossfit to Fight Cancer. Not My Will But Yours. Which looks AMAZING thanks to my aunt Colleen and uncle Mike! That was a lot of work, but well worth it. I was also working on the blog.
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Geaux CrossFit LLC
John Blount
2662 Purvis Dr
Baton Rouge, Louisiana, 70809
United States
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Baton Rouges premier CrossFit facility. We offer functional training, nutritional guidance, physical therapy, and a fun community. Contact us at 225-408-6008.PARSED CONTENT
The web page geauxcrossfit.com has the following in the web site, "TO THE HOUSE OF HARD WORK." I saw that the website also stated " Is a community based strength and conditioning program." They also said " It is our mission to create an environment that allows all fitness levels to thrive. Whether you have an athletic background or you are starting your fitness journey for the first time, our experienced coaches and welcoming community will get you the results you are searching for. 500m350m, rest roughly 2 minutes x 12, rest 5 minutes after 6." The meta header had Geaux Tigers as the first optimized keyword. This keyword is followed by Geaux Saints, LSU, and LA which isn't as important as Geaux Tigers. The other words geauxcrossfit.com used was CrossFit Baton Rouge. GCF is included but might not be understood by web crawlers.ANALYZE SIMILAR WEBSITES
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